Mixed Youth Summer Camps

Mixed Youth Summer Camps

8th – 12th July: HQ Gym Tuam 

The most popular Youth S&C Camp in Galway this summer


  • Day 1: Running Mechanics & Fit Testing
  • Day 2: Strength & Power Development
  • Day 3: Nutrition / Flexibility Mobility
  • Day 4: Speed & Agility
  • Day 5: Recap + Competition & Games


  • Long term development with professional guidance
  • Working to improve all aspects of S&C
  • Improved running style
  • Increased strength in a progressive manner
  • Speed/Power development
  • Functional movement mobility/flexibility
  • Core development 
  • Injury prevention
  • Body awareness 
  • Self Confidence 
  • Nutrition guidance

Register Today

HQ Gym Tuam Summer youth Camp
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