HQ Gym Fitness Classes Galway

Here at HQ Gym, Tuam, we offer a wide range of fitness classes to suit all your health and fitness needs. We have spin, strength & conditioning, Zumba for Adults & kids, yoga and boxercise! If you’re looking for a personal trainer in Galway, we also offer personal training with our fantastic HQ Gym Trainers! Give us a call for more information: (093) 70465

HQ Gym Health & Wellness Centre

Hi guys,

Thanks so much for all the sign ups so far! Please bear with me as I add you all to the group. (If there are any Facebook experts out there that know why I can only add one person every few minutes due to spam please help!!)

Thanks,
Ciara

48 6 1 View on Facebook

Hi guys,
We hope you are all keeping well, these are tough times for all of us and you! So if this helps in any little bit we are pleased to announce our online 28 DAY EXERCISE AND NUTRITION PLAN will be launching tomorrow! The final touches are just being drawn up so keep your eyes peeled in the morning!! For all of our LIVE HQ members the plan will be FREE... Click the link below to see what’s included, sign up and get added to our new Facebook group in the am! ❤️

https://www.hqgym.ie/28days

Thanks guys,
The HQ Team

48 6 9 View on Facebook

HQ Gym Health & Wellness Centre

We would like to thank everyone for the continued support. As the days go on you are all going to need to rely on each other more for support... As you can see in the pictures the racks are empty... all the bikes are gone as is much more. We do have a few more bits but we would ask anyone who has anything that they might wish to return/ Swap so that they can shake up their exercise routine and allow someone else within our gym to do the same. These are trying times so lets pull together..

1 more thing.... last night I got a call a person I would know very well 44 years old is in ICU in a hospital in Belfast with this virus, critical but stable.... please listen to the warnings its in our own hands

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HQ Gym Fitness Classes Galway

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HQ Gym Health & Wellness Centre